SwimRun  #2: HK Island
Date 日期 19th May 2019 (Sun.)
5月19日(星期日)
Start Time 起跑時間 0830
Cut Off Time 賽事截止時間 1300
Start 起點 赤柱泳灘公園
Park near Stanley Beach
Finish 終點 鶴咀村
Hok Tsui Village
Fee 報名費
1 race 一個賽事 HK $350
Early Bird 早鳥 HK $320
Its a series of at least 2 races! 
至少兩個賽事的比賽!

Our own HK video!

YES!!! You swim with shoes on…
Let us give you a taste of what Swim Run is all about!
係啊,著埋鞋游水嘅賽事,有無試過?
讓我們與您一齊體驗不一樣的游跑兩項挑戰賽!

 

Run /Swim /Repeat
越野跑 /海泳 /交替
0.6km /1.4km /3.8km /1.0km /2.4km /0.8km /3.0km
Total 13.0km 賽事總距離
Male
男子
Open   (18-39)
公開
Veteran (40+)
中至壯年
Female
女子
Open   (18-39)
公開
Veteran (40+)
中至壯年

*Mandatory**:personal buoy, cap & whistle
**必須**裝備: 個人浮標,泳帽及哨子

SwimRun: HK Island
KM Water Food
CP1 0.6 No No
CP2 2.0 No No
CP3 5.8 Yes Yes
CP4 6.8 No No
CP5 9.2 No No
CP6 10.0 Yes No

 


Start起點 :

赤柱泳灘公園
Park near Stanley Beach
Click here for directions.


Finish終點 :

鶴咀村
Hok Tsui Village
Click here for directions.

Click for interactive map
按下進入互動地圖
Pending approval by AFCD

Race Notes available 7 – 10 days before event.

Finisher badge for all racers who complete!
*As the race is very expensive to run safely, we need your help to spread the news!

Each Race Trophy Prizes*
Male
男子
Open   (18-39)
公開
At least top 3
至少前三名
Yes if >150 participants
Senior (40++)
壯年
At least top 3
至少前三名
Yes if >150 participants
Female
女子
Open   (18-39)
公開
At least top 3
至少前三名
Yes if >150 participants
Senior (40++)
壯年
At least top 3
至少前三名
Yes if >150 participants

Number tags will be given out on race day. Please put the tag on your bag and hand to the staff at the luggage drop booth. Please keep your number bib after the race to pick up bags near the finish line. The race organizer is not responsible for loss or damage to personal effects, items of whatsever nature. As such, please bring only essential items for storage at the luggage drop booth.

**Swimrun Special Notes**

  1. Personal buoy and whistle mandatory for SwimRun Racers
  2. Racers are responsible to “dip” during each transition from swim to run

 

  1. 泳跑參加者 必須備有個人浮標及哨子
  2. 參加者必須在上水位 “打卡”

Official Rules & Regulations

For Swimrun only

  1. Participants must hold on to all their equipment from start to finish, if participant fails to bring all their equipment to the finish line they will be disqualified. NO support team allowed.
  2. Swim fins are NOT allowed if the fin is longer than 15 cm. Measurement is from the toe to the end of the fin.
  3. Floatation help (ie personal buoy) no bigger than 100cm x 60cm is allowed
  4. Your marking number must be visible during the race
  5. Kindly bring your own hydration system for the event. Cups provide at the Race Organizer’s discretion at water points.

For all races

  1. Participants must stay on the marked course. Short cuts are strictly prohibited and runners found to be using short cuts will be disqualified.
  2. Refreshments at the CPs are reserved for runners only.
  3. No cup/bottles provided at the water points. You must bring your own hydration system (minimum 0.5 litre except for swimrun category) for the event.
  4. The bib/marking must be visible and worn on top of all clothing during the race
  5. If you withdraw from the event, you must inform the race officials at the closest checkpoint.
  6. Littering is prohibited. Time penalty may be applied to any participant found littering at the organizers’ discretion.
  7. Ensure your own safety and that of others. Be considerate of other trail and road users at all times. Please assist other runners who are injured or in distress.
  8. TerraMar has its own public liability insurance. This does not include personal accident of participants. We recommend that you have your own personal accident cover.
  9. Breaking any of the rules may incur a time penalty or disqualification. Any such penalties are at the organizers’ discretion and are final.
  10. The organizers reserve the right to make changes to the Event Rules, route and/or other arrangements as they deem appropriate.

泳跑賽事規則

  1. 參加者由起點至終點必須穿戴所有裝備,如參加者未能將其所有裝備帶到終點線,參加者將被取消資格。比賽不允許任何形式的支援團隊。
  2. 比賽不允許長度超過15 cm 的腳蹼板。長度由腳趾至蹼板闊邊為準。
  3. 比賽不允許超過100cm X 60cm 的浮標。
  4. 參加者號碼必須任何時間均清晰可見。
  5. 建議跑手進行活動時自備裝水容器。主辦單位在補給站有權不提供水柸。

全部賽事規則

  1. 參加者必須依循指定路線,大會嚴禁走捷徑行為,被檢舉確實的跑手會被取消資格。
  2. 補給站內的物資只供跑手享用。
  3. 補給站不提供樽裝水,跑手進行活動時必須自備最少500ml 的容器(除了泳跑參賽者)。
  4. 參加者號碼必須明顯/掛在胸前,於任何時間均清晰可見。
  5. 如你要退出比賽,必須通知最近的檢查站工作人員。
  6. 嚴禁隨地拋棄垃圾,被檢舉確實的跑手會被罰加時。
  7. 注意個人及他人的安全,同時留意山徑及其他道路使用者,協助受傷或不適的跑手。
  8. TerraMar 受第三者保險保障,建議大家購買個人意外保險。
  9. 不遵從大會規則的參加者會被罰加時或取消比賽資格,大會有權作最終決定。
  10. 主辦單位保留更改規則,路線或其他安排的最終決定權。

Disclaimer: The race will not be cancelled unless Typhoon Signal No.8 and/or Black Rainstorm Signal is hoisted 2 hours prior to race start. Notice on our Facebook page will be posted in relation to this matter. Please join us at http://www.facebook.com/terramarhk